Podcast: Taming Negative Self-Talk
We briefly chat about Chris’s next book, and then explore the science of self-talk.
We briefly chat about Chris’s next book, and then explore the science of self-talk.
Reflecting on your dividend-paying habits can help you sustain them in the long run.
James and I chat about his fantastic book, Atomic Habits.
Becoming more productive in a college/university setting.
A few practical, tactical ways to measure daily productivity
The costs of task switching—and how to get better at switching between things.
A few rituals for planning your week—along with a few favorite books we’ve read recently.
Productivity doesn’t have to only be about the blind pursuit of accomplishment.