My fake morning commute
My new favorite morning ritual.
Just because comething stimulates your mind does not mean that it makes you happy.
Spending a week under the Jamaican sun, in an effort to think more like Bill Gates.
Introducing one of your brain's most powerful modes: scatterfocus.
We all work more productively with music—or do we? I unpack this musical myth.
The deeper you look at productivity, the more things you discover that impact how much you get done every day....
Takeaway: Modern humans evolved from hunter-gatherers over the last 2.5 million years. Because of this, we thrive best when we adopt some of our ancestors’ habits: getting enough physical activity, sunshine, social interaction, sleep, and...
Takeaway: For the month of April, I'll be living like a caveman—moving 5-9 miles a day, getting as much sunlight as possible, eating like a caveman, and sleeping on my hardwood floor after sunset—to see what impact this has on my productivity....
Takeaway: Productivity is nothing without intention. But there are countless obstacles that can get in the way of what we intend to accomplish: temptations, not adapting as conditions change, not forming strong enough goals, and not anticipating...