Chris Bailey

Podcast: How to get into a flow state

by | Mar 14, 2023 | Podcast

On this episode, we chat about how to get into a state of flow, where we’re totally immersed in what we’re doing. Topics covered include:

  • What a “flow state” is;
  • The characteristics of a flow state;
  • Shortcuts to help us get into a state of flow;
  • How flow helps us perform better with creative tasks;
  • When a flow state isn’t helpful;
  • The “flow channel”;
  • Why we shouldn’t always evaluate how we’re doing as we work;
  • The steps for focusing on something, and how these can help us enter a flow state.

Links mentioned in this episode:

You can listen (and subscribe) to the podcast below!

 

Written by Chris Bailey

Chris Bailey has written hundreds of articles on the subject of productivity and is the author of three books: How to Calm Your Mind, Hyperfocus, and The Productivity Project. His books have been published in more than 40 languages. Chris writes about productivity on this site and speaks to organizations around the globe on how they can become more productive without hating the process.

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