How to set smarter goals—and why “SMART” goals aren’t as effective as you may think.

The pomodoro technique, and how (and whether) we use it in our own work.

What you’ll get out of resetting your mind’s tolerance for novelty.

A conversation with the author of Four Thousand Weeks on limits, finitude, and time management.

The productivity apps we subscribe to—and what we’re cutting.

Lessons from Chris’s experiment to switch to a flip phone for a month.

Exploring the science behind napping.

We dig into the research surrounding multitasking—including where it does and doesn’t work.

Our go-to productivity gadgets that we use every day (and a few thoughts on the Apple headset)!

My conversation with author Cal Newport about email.