Articles
Recent Picks
I’ve written hundreds of articles (with no ads) to help to you manage your
time, attention, energy, and more. Here are a few of my favorite recent ones!
All Articles
Browse my articles by category.
Podcast: Stress relief strategies that actually work
Some strategies for stress relief that actually work
Podcast: How to take a proper vacation
The science of feeling fresh after some downtime.
What do you want to be proud of?
An activity to reflect on future accomplishments and lay out the steps to get you there.
Our daily screen time has risen to 13 hours+ during the pandemic
The digital world versus our analog world.
Podcast: How to say no (and what to say no to)
Every yes is a no, and every no is a yes
Podcast: How to celebrate your big milestones
We quickly forget about the milestones we hit. Here’s how to celebrate them!
Podcast: The importance of anticipating obstacles
Obstacles are hard to deal with as they come up, but pretty easy to deal with ahead of time.
The Recap Newsletter
Sign up for the productivity recap.
Every couple of weeks, I send out my latest curated articles and helpful tips to becoming more productive through my newsletter, The Recap. No spam—ever.
