Helpful Reading
Recent Articles
How to solve complex problems (by not focusing on them)
The Zeigarnik effect can do something stunning when we scatter our attention and let our mind wander.
4 Strategies for Overcoming Distraction
Humans are hardwired for distraction. Here are some ways to gain back control.
Here’s why meditation makes you more productive
Research shows meditation sharpens your attention in almost every way.
7 strategies to keep your phone from taking over your life
Some strategies I found useful to prevent phones from taking over our time and attention.
Why Being Lazy Is Actually Good For You
Sometimes the best way to make stuff happen is by doing nothing at all.
Hyperfocus comes out TODAY! 🐣 Here’s an excerpt from it!
I am incredibly excited to announce that my next book, Hyperfocus, is out today!
3 things I hope you take away from my new book, Hyperfocus
In exactly one week, my next book, Hyperfocus lands in bookstores everywhere in the U.S., U.K., and Canada!
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Time & Attention
Life’s a project—why not become better at it? Explore the latest episodes of my podcast Time & Attention below.
Keynote Speaking
Check out my talks, or book me for your next virtual or in-person event!
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