Helpful Reading
Recent Articles
Your smartphone is chopping your life into tiny, less meaningful pieces
Do you know what you’re missing when you check your phone?
Tell me your top work distractions—and win a prize!
Contest open worldwide until August 14
Here’s where you should set your office thermostat to be the most focused and productive
The degree to which the thermostat degrees affects your productivity.
Here’s how to calculate, in dollars and cents, the value of your time
Calculating how valuable your time is can help you determine which tasks are worth spending your time on.
My next book, Hyperfocus, is now available for preorder!
My next book, Hyperfocus: How to Be More Productive In a World of Distraction, is now available for preorder! Here's what it's about.
We Really Only Ever Experience One Emotion
Excitement as an antidote for negative emotions
The Best Productivity Advice is Time-Negative
Is what you consume adding to, or draining the minutes of your day?
Too lazy to work out, eat well, or save money? Bribe yourself with habit points
Treat yourself! With habit points, you know you’ve earned it.
The Recap Newsletter
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Time & Attention
Life’s a project—why not become better at it? Explore the latest episodes of my podcast Time & Attention below.
Keynote Speaking
Check out my talks, or book me for your next virtual or in-person event!
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