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Recent Picks
I’ve written hundreds of articles (with no ads) to help to you manage your
time, attention, energy, and more. Here are a few of my favorite recent ones!
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Some ways to get (even more) energy out of caffeine
Some ways to drink caffeine deliberately, and get (even more) energy out of it.
Hyperfocus comes out in paperback TODAY! 🎉
Hyperfocus comes out in paperback today! We cover 10 strategies for reading nonfiction books on the pod.
The reward for working hard is more work
Before you invest in your productivity, have a good reason for doing so.
3 simple ways to make yourself more accountable
Accountability is one of the best antidotes to procrastination.
Why is everybody suddenly so anxious?
As we go about our lives, we tell ourselves a lot of stories about the kind of person we are and the life we lead.
5 Practical Things Meditation Can Teach You
For every minute you spend meditating, you’ll get many more back.
How to Track Your Time
How to track your time—the most limited resource you have to get stuff done.
3 Ways to Calculate Your Peak Energy Time of Day
Our energy per hour isn’t consistent, and because of this, neither is our focus nor productivity. Here's how to calculate when your energy peaks.
A Simple Guide for Traveling Smarter
A bunch of fun (and counterintuitive) strategies for traveling smarter.
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