Articles
Recent Picks
I’ve written hundreds of articles (with no ads) to help to you manage your
time, attention, energy, and more. Here are a few of my favorite recent ones!
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What are you grateful for this New Year’s?
Be sure to recall all you're grateful for as the year draws to a close.
10 proven strategies to burn more body fat
What can the latest nutritional research teach us about how to lose weight?
6 Nuggets from Atomic Habits, by James Clear
My interview with bestselling author James Clear.
A daily reflection that will make you more resilient
What is resiliency, and how can we build up how resilient we are? I chat with Neil Pasricha.
Can drinking alcohol make you more productive (or creative)?
Alcohol can make us more creative, but it also has a whole host of downsides.
Which experts should you trust?
Some experts are worth listening to, and some are full of $#!†. I chat with Cait Flanders about how to distinguish between them.
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