{"id":222024,"date":"2024-06-11T03:00:00","date_gmt":"2024-06-11T07:00:00","guid":{"rendered":"https:\/\/chrisbailey.com\/?p=222024"},"modified":"2024-06-10T18:09:22","modified_gmt":"2024-06-10T22:09:22","slug":"podcast-how-we-time-block","status":"publish","type":"post","link":"https:\/\/chrisbailey.com\/podcast-how-we-time-block\/","title":{"rendered":"Podcast: How We Time Block"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-220118\" src=\"https:\/\/eyi2a29pdc4.exactdn.com\/wp-content\/uploads\/2022\/10\/PodcastCover_Banner-1-600x375-1.jpeg?strip=all&lossy=1&ssl=1\" alt=\"\" width=\"600\" height=\"375\" srcset=\"https:\/\/eyi2a29pdc4.exactdn.com\/wp-content\/uploads\/2022\/10\/PodcastCover_Banner-1-600x375-1.jpeg?strip=all&amp;lossy=1&amp;ssl=1 600w, https:\/\/eyi2a29pdc4.exactdn.com\/wp-content\/uploads\/2022\/10\/PodcastCover_Banner-1-600x375-1-480x300.jpeg?strip=all&amp;lossy=1&amp;ssl=1 480w, https:\/\/eyi2a29pdc4.exactdn.com\/wp-content\/uploads\/2022\/10\/PodcastCover_Banner-1-600x375-1.jpeg?strip=all&amp;lossy=1&amp;w=216&amp;ssl=1 216w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 600px, 100vw\" \/><\/p>\n<p>On this episode, we chat about strategies for time blocking your day\u2014including the ones we use. Topics covered include:<\/p>\n<ul>\n<li>The benefits of time blocking;<\/li>\n<li>The \u201crolling\u201d time blocking method;<\/li>\n<li>How long our blocks are;<\/li>\n<li>How autonomy interacts with time blocking;<\/li>\n<li>Making time blocking sustainable.<\/li>\n<\/ul>\n<p>You can listen (and subscribe) to the podcast below!<\/p>\n<iframe loading=\"lazy\" src=\"https:\/\/player.blubrry.com\/?podcast_id=132810528&amp;media_url=https%3A%2F%2Fmedia.blubrry.com%2Fbecomingbetter%2Fcontent.blubrry.com%2Fbecomingbetter%2FTA130_Time_Blocking.mp3&amp;modern=1#mode-Light&border-000000&progress-000000\" scrolling=\"no\" width=\"100%\" height=\"165\" frameborder=\"0\" id=\"blubrryplayer-1\" class=\"blubrryplayer\" title=\"Blubrry Podcast Player\"><\/iframe>","protected":false},"excerpt":{"rendered":"<p>Strategies for time blocking your day\u2014including the ones we use. <\/p>\n","protected":false},"author":1,"featured_media":220118,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3695],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - 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