Time

More than a one-word answer, saying ‘yes’ or ‘no’ defines how you spend your day and life

Day’s flying by? Slow them down, no time machine required.

Your years are shorter than you think.

Getting out of bed as a way to save your pride—and money.

Productivity isn’t measured in minutes, so why should you be constrained by your computer clock?

Why it’s important to determine your most productive and creative hours—and how to take advantage of that time.

Takeaway: The busier we become, the guiltier we feel—both because of our culture, and because of the uncertainty that busyness creates. Feeling guilty about your work is a great signal that you should step back from what you're doing, to make sure...

Takeaway: There is immense value in working hard—but only up to a point. When you work through tiredness and fatigue, and don't take time to recharge, you will become less productive. Today, most of us no longer do work with our bodies, like we did...

Takeaway: Eating better is a way of earning back time. Certain foods have been scientifically proven to help you live longer—namely unprocessed plant foods. The fewer processed foods you eat, the longer you will live. The book How Not to Die, by...