A challenge for you.

The best way to put a problem to bed.

The Zeigarnik effect can do something stunning when we scatter our attention and let our mind wander.

Scattering your mind with knitting and other habits

Humans are hardwired for distraction. Here are some ways to gain back control.

Some strategies I found useful to prevent phones from taking over our time and attention.

Do you know what you’re missing when you check your phone?

Setting aside time to focus may be the most important business decision you can make.

Distraction-free does not always mean more productive.

Prevent your meetings from ballooning out of control